Meditation
epub, pdf |eng | 2016-05-05 | Author:Swami Satyananda Saraswati [Swami Satyananda Saraswati]
Practice 3: Shambhavi Mudra (eyebrow centre gazing) with Om chanting Stage 1: External awareness Sit in any meditative pose with the back straight and hands on the knees. Look forward ...
( Category:
Yoga
February 29,2020 )
epub |eng | | Author:Tulku Urgyen Rinpoche [Rinpoche, Tulku Urgyen; Rinpoche, Sogyal; Goleman, Daniel; Tweed, Michael]
Tsikey Chokling’s next rebirth was recognized by the Karmapa in a piece of poetry beginning with these words: “In the upper end of the Yarlung valley, near the Tramdruk Temple,174 ...
( Category:
Chinese
February 28,2020 )
epub, azw |eng | 2014-01-10 | Author:Mu, Wang [Mu, Wang]
氣回丹自結，壺中配坎離。 When Breath returns, the Elixir spontaneously coalesces: within the pot, Kan and Li conjoin. “Within the pot” refers to the place where the Elixir coalesces; in other words, it ...
( Category:
Taoism
February 28,2020 )
epub |eng | | Author:Anna Barnes
Sit quietly and systematically scan your body, starting at the top of your head and moving down over your face, the back of your head, your shoulders, arms, hands, torso, ...
( Category:
Meditation
February 28,2020 )
epub |eng | 2012-06-06 | Author:Richard Webster
[contents] Chapter Nine Other Methods of Astral Traveling I have already explained the method that I, and most of my students, have found to be the easiest way of leaving ...
( Category:
ESP
February 28,2020 )
Samyama - Cultivating Stillness in Action, Siddhis and Miracles (AYP Enlightenment Series) by Yogani
epub |eng | 2008-11-12 | Author:Yogani
Chapter 3 – Expanded Applications Our discussion of samyama so far has been focused on the practical application of its essential principles for broad purification and opening within our nervous ...
( Category:
Meditation
February 28,2020 )
epub |eng | 2011-12-06 | Author:Barragato, Stefano Mui [Barragato, Stefano Mui]
of the maple tree. Squinting—a closer look, I saw myself. CASE 22 Vasubandhu Shayata said, "I do not seek the Way, yet I am not confused. I do not pay ...
( Category:
Essays
February 28,2020 )
epub |eng | 2017-03-02 | Author:Anna Black
CORE PRACTICES The four core meditation practices given here—Watching the Breath, Breath and Body, Opening to Sounds, and Walking Practice—can be done formally or informally. WATCHING THE BREATH Following the ...
( Category:
Meditation
February 28,2020 )
epub |eng | | Author:Khenpo Sodargye
Lecture at Lanzhou University of Finance and Economics July 3, 2012 9. HAPPINESS IS ROOTED IN THE HEART Happiness isn’t rooted in how much you own, but in how much ...
( Category:
Meditation
February 28,2020 )
epub |eng | 2016-11-15 | Author:Maetreyii Ma
Chapter IV Living Yoga “How did the rose ever open its heart and give to this world all of its beauty? It felt the encouragement of light against its being, ...
( Category:
Sacred Writings
February 28,2020 )
epub, pdf |eng | 2008-12-30 | Author:Eknath Easwaran [Easwaran, Eknath]
Harnessing Fear, Anger, & Greed When the Bible says, “As a man thinketh in his heart, so is he,” it is telling us that the key to intentional living is ...
( Category:
Meditation
February 28,2020 )
epub |eng | 1975-02-27 | Author:Herbert Benson
TABLE 2 DIFFERENT TECHNIQUES ELICITING THE PHYSIOLOGIC CHANGES OF THE RELAXATION RESPONSE Physiologic Measurement Technique Oxygen Consumption Respiratory Rate Transcendental Meditation Decreases Decreases Zen and Yoga Decreases Decreases Autogenic Training ...
( Category:
Meditation
February 28,2020 )
epub |eng | 1997-10-09 | Author:Khema
In the fourth jhāna we no longer experience bodily sensations but are only aware of the stillness of our mind, our emotions, and feelings. So in the fifth jhāna, “passing ...
( Category:
Theravada
February 28,2020 )
epub |eng | 2019-04-25 | Author:Richard Charles Anderson [Anderson, Richard Charles]
Contemplate: • What aspects of your whole self did this practice reveal? • Feel into how you can incorporate regular shadow work within your spiritual practice and meditation. 19 The ...
( Category:
Meditation
February 28,2020 )
epub |eng | 2010-11-30 | Author:Cooper, Diana & Crosswell, Kathy [Cooper, Diana]
EXERCISE: To connect to Fiji Find a shell. Hold it to your ear and imagine that it is connected to the shells of Fiji. Listen to the sounds of the ...
( Category:
New Thought
February 28,2020 )
Categories
Popular ebooks
Crystal Healing for Women by Mariah K. Lyons(7895)Inner Engineering: A Yogi's Guide to Joy by Sadhguru(6758)
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle(5683)
Fear by Osho(4702)
Ikigai by Héctor García & Francesc Miralles(4177)
The Art of Happiness by The Dalai Lama(4099)
The Ultimate Bodybuilding Cookbook by Kendall Lou Schmidt(3909)
Yoga Therapy by Mark Stephens(3723)
The Little Book of Hygge by Meik Wiking(3665)
The Healing Self by Deepak Chopra(3532)
Why Buddhism is True by Robert Wright(3426)
The Hatha Yoga Pradipika (Translated) by Svatmarama(3285)
Being Aware of Being Aware by Rupert Spira(3248)
Shift into Freedom by Loch Kelly(3169)
Wild Words from Wild Women by Stephens Autumn(3118)
Work Clean by Dan Charnas(3081)
Happiness by Matthieu Ricard(3024)
More Language of Letting Go: 366 New Daily Meditations by Melody Beattie(3005)
Yoga Body & Mind Handbook by Jasmine Tarkeshi(2850)
Why I Am Not a Feminist by Jessa Crispin(2727)
